In his book “Why We Sleep: Unlocking the Power of Sleep and Dreams”, author and director of the Center for Human Sleep Science at the University of California, Berkeley, Matthew Walker says “Humans are not sleeping the way nature intended.…

Heat waves are a state of emergency, not a seasonal nuisance The looming threat of global warming becomes a daily reality starting in May. According to the annual temperature outlook by the National Centers for Environmental Information (NCEI), the year…

Launched in 1985, October marks breast cancer awareness month and aims to encourage women to get regular mammograms. According to the International Agency for Research on Cancer (IARC), breast cancer was the most commonly diagnosed cancer type in the world…

After almost 2 years of lockdowns, quarantines, and social distancing caused by the Covid-19 virus, life is slowly returning to something similar to what it was pre-pandemic. However, the return might not be as expected for many, even those fully-vaccinated,…